Best Gyms in Melbourne

Melbourne's fitness scene is a wild blend of luxury, grit, and everything in between. Whether you're after a boutique gym, a heavyweight lifting arena, or the flashiest wellness club you can imagine, this city has it all. Here's your insider guide to the most talked about gyms from lavish wellness clubs to viral budget legends.

Saint Haven – South Yarra & Collingwood

Let's start with the ultimate flex: Saint Haven is not a gym, it's a private wellness kingdom. Open to only a few who manage the five-step application process, this place packs cryotherapy, hyperbaric oxygen pods, meditation caves, IV drips, recovery zones, and more. Membership? Reportedly ranges from $179 a week to $40,000+ a year, with a waiting list as long as your arm. If extreme luxury is your vibe, this sanctuary is next-level.

1R – Melbourne CBD

Nicknamed the 'King of Gyms, 1R backs that up with interiors that look like a nightclub and a crowd that moves like fitness royalty. High end finishes, moody lighting, and a sense that you're training inside a fashion shoot if you want your gym to feel as glossy as your feed, this is it.

Recomp HQ – St Kilda

For serious lifters, Recomp HQ is a dream come true. With over 10,000 kilos of free weights, competition standard bars, and equipment built to take a beating, this 24-hour behemoth is where strength is taken very seriously. If you want to push your limits in the most hardcore way possible, Recomp is your home.

BFT (Body Fit Training) – Multiple Locations

BFT brings structured, science backed group programming to Melbourne, just like Brisbane and Sydney. You’ll find studios scattered across the city, and every session uses heart rate tracking to push you and actually show your progress. For anyone who loves fit tech and group energy, BFT nails it.

Derrimut 24:7 – Port Melbourne (Budget Viral Pick)

This Derrimut gym went global after someone posted about getting a full gym with a boxing ring, pilates space, cryotherapy, red light and hyperbaric chambers from just $7.80 a week. Clean, luxe-feeling, and priced like a dream!

Kaya Health Clubs – Emporium / Melbourne CBD

If holistic luxury is your thing, Kaya health club has it. It blends Pilates, ballet barre, wellness recovery, and top tier fitness in one elegant package. Perfect for when you want the wellness club feeling with a side of cardio fitness.

The Underground Fitness Club – North Melbourne

Hidden but powerful, The Underground Fitness Club offers intense classes, expert trainers, and a lively yet focused community atmosphere. It’s a local favourite for pushing fitness boundaries without pretension.

Fitness First – Richmond, South Yarra, CBD

A staple in the volume game, Fitness First balances variety and value. Expect a solid gym floor, well-run classes, and flexible membership pricing even under $30 a week, depending on your local club. Reliable, affordable, and consistent.

Final Thoughts

Melbourne’s gym game goes from ultra-luxury to hardcore strength to viral-value finds. If you want serious aesthetics and exclusivity, go for Saint Haven or 1R. If you’re all about lifts, ReiComp HQ delivers. For group energy, BFT is where most of the gang hits. If budget meets wow factor is more your style, Derrimut 24:7 is the legendary find you've been waiting for. Plus, Kaya and The Underground bring vibes straight out of your favourite studio feed, and Fitness First keeps it accessible and flexible.

Grab a trial pass, try a few different gyms, and trust yourself to pick the one you actually keep going back to. Oh and don’t forget, great gear counts. Pick up a towel, water bottle, or those grippy socks from Cheeky Winx to make every workout feel completed.